Extra Lean Beef Mince (450g - 650g)

The Extra Lean Beef Mince (450g - 650g) is a premium-grade ground beef product sourced from high-quality South African cattle and meticulously trimmed to ensure a maximum fat content of 5%. This nutrient-dense red meat provides a concentrated source of high-quality protein, iron, and B-vitamins, offering a healthier, low-calorie alternative for various traditional and contemporary culinary applications.

Product Specifications and Features

• Maximum 5% Fat Content: Guaranteed extra lean fat ratio, making it the optimal red meat choice for weight management and heart-conscious dietary requirements.
• 100% Pure Ground Beef: Contains no added water, cereal, or soy fillers, ensuring you receive only high-quality muscle meat that maintains its volume during the cooking process.
• Nutrient-Dense Profile: Naturally rich in haem iron, zinc, and Vitamin B12, which are essential for maintaining energy levels and supporting healthy cognitive function.
• Master-Butcher Trimmed: Hand-selected and expertly trimmed of visible fat before mincing, providing a clean, consistent texture free from gristle or excess connective tissue.
• Versatile Portion Size: Supplied in a 450g to 650g random-mass tray, suitable for a standard family meal or portion-controlled meal prepping for the week.
• Hygienic Cold-Chain Packaging: Sealed in a protective atmosphere tray to maintain peak freshness and prevent oxidation from the butchery to your home kitchen.

Ideal Use

• Healthy Spag Bol: Create a lighter Bolognese sauce that is not greasy, allowing the natural flavours of fresh tomatoes and herbs to shine without needing to drain excess oil.
• Lean Frikkadels: Perfect for making traditional meatballs (frikkadels); the low fat content ensures they hold their shape perfectly when baked or pan-fried.
• Cottage Pie Base: Use as the foundation for a hearty Cottage Pie, providing a rich, meaty base while significantly reducing the saturated fat content of the dish.
• High-Protein Meal Prep: Ideal for savoury mince breakfasts or gym meals, offering a convenient, quick-cooking protein source that pairs well with brown rice or sweet potato.

Safety and Storage Precautions

• Refrigeration Standard: Store at 0°C to 2°C in the coldest part of your refrigerator; always keep raw mince on the bottom shelf to avoid cross-contamination.
• Immediate Use Recommendation: Fresh mince has a high surface area; it is best to consume within 24 hours of purchase or freeze immediately to preserve quality.
• Safe Thawing Protocol: If frozen, thaw slowly in the fridge overnight; never defrost raw beef mince at room temperature as this can lead to rapid bacterial growth.
• Internal Cooking Temperature: Ensure the meat is cooked thoroughly until the juices run clear and it reaches an internal temperature of 71°C for optimal food safety.

Frequently Asked Questions

• How does "Extra Lean" differ from "Lean"? Our Extra Lean Mince contains a maximum of 5% fat, whereas "Lean Mince" typically contains up to 10% fat.
• Is this product Halaal? Most of our meat counters are certified Halaal; please verify the specific logo on the packaging tray for your local store's certification.
• Why is the meat sometimes darker in the middle? This is a natural occurrence called myoglobin oxidation; the absence of oxygen in the centre of the pack can cause a purple-red hue.