Checkers - Better and Better | Fruit & Veg
NO OTHER SUPERMARKET BRINGS YOU MORE FRESH CHOICES

Take your pick of the finest fruit and vegetables in-stores now. Our fresh produce is sourced directly from 470 local farms and delivered from farm to shelf 7 days a week.


With these many fresh fruit, vegetables and mouth-watering recipes, it is easy to see why no other supermarket can compare! Try one of our easy recipes today and make your most delicious dish yet.

  • INDULGE IN THE FRESHEST FRUIT & VEG

  • Cotton Candy Grapes
    Did you know
    Juicy Nectarines

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    Nectarines have a fragrant aroma and unique taste. They are packed with antioxidants and are low in calories too. 

    Flavourful Plums

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    Plums are ideal for sweet or savoury dishes. They may help to strengthen the immune defence of the body.

    Sweet Strawberies

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    These strawberries are ripe and sweet. Their fibre and fructose content may help regulate blood sugar levels.

    Refreshing Blueberies

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    This succulent superfood is filled with nutrients! It may aid in supporting good heart health.

  • QUICK RECIPES, BIG FLAVOUR

  • DELICIOUS AND NUTRITIOUS FARM FRESH VEG

  • Nutritious Kale

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    Of all the super healthy greens in the world, kale is considered king! It’s a superfood that’s chock-full of both vitamins A and C, offering maximum nutrition with every serving, and it is great to use in fresh salads or cooked as part of a main dish.

    Delicious Corn

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    A rich source of various B-vitamins and potassium, corn is a super versatile vegetable, easily added to multiple dishes – from salads and pies to stews and curries. Best of all, it can be enjoyed on the cob and kids love it too.

    Aromatic Turmeric

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    This superfood is rich in antioxidants and is not only a great flavourful addition to both Asian cuisine and curries, but it is packed with health benefits – from relieving headaches and stomach pain to arthritis.

    Tasty Mushrooms

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    Mushrooms are considered a superfood, featuring more than just enticing textures and flavours. They also boost your immune system, are low in calories, high in vitamin B and D and contain more protein than most vegetables.

  • COOK WITH VEG FOR BOLD FLAVOUR