I&J Light & Crispy Lemon Flavour Frozen Crumbed Cape Hake Fillet Portions 600g

SAVE R25

R109.99

R134.99

Deal expires 10 Aug 2026

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Product Information

Savour the zesty lemon flavour of I&J Light & Crispy Frozen Crumbed Cape Hake Fillets. A source of omega-3 and high in protein, these delightful portions are 100% locally produced, supporting local industries. Perfect for quick meals - simply oven-bake or deep fry for a delicious, hassle-free dinner anytime.
Serve up crumbed Cape hake fillet portions that bring an easy lemon flavour twist to mealtimes. Enjoy pieces made from hake and coated in a light, crispy crumb that cooks up evenly straight from the freezer. Count on a product that’s 100% locally produced and prepared using Cape hake, keeping things simple and straight‑up. Make the most of a fish option that’s a source of omega-3 and high in protein, giving you a handy way to add fish to your weekly line‑up. Keep it laid‑back by pairing these portions with chips, rice or veg, or pop them into a roll for a quick bite.

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