Green
Goodness
  • Description:

    Fuel up with superfoods in this delicious smoothie. Not only will you be getting a stack of vitamins and minerals, but you get a tasty drink to have at home or on the go.

  • Ingredients:

    For this smoothie you’ll need:
    1 cup baby spinach
    1/4 cup kale; stems removed
    3 tbsp (45 ml) mint

    Juice of ½ lemon
    2 apples; peeled, cored and chopped
    1 cup (250 ml) cucumber; diced

    1 tbsp (15 ml) grated ginger
    1 ripe banana; chopped
    1 cup ice


  • Method:

    1. Blend all the ingredients together in smoothie machine.
    2. Adjust sweetness with extra apple or mint if needed.