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Smoothie of Youth

5 Minutes
1 Servings
7 Ingredients


With just seven wholesome ingredients, you’ll have a delicious winter smoothie packed with flavour and nutrients. Banana and walnuts are the star ingredients of this easy recipe.


1. Put all the ingredients into a blender & blend until smooth.

Serving Suggestion:

Before pouring your smoothie in a glass, tilt the glass & drizzle honey down the sides. Garnish your drink with a slice of banana, Jazz apple & a walnut.

Nutritional Information

Not Available


• 1 cup plain low-fat yoghurt

• 1 Jazz apple; cut into chunks

• 1 banana, fresh or frozen; sliced

• ¼ cup walnuts; chopped

• ½ tsp. ground cinnamon

• 1⁄8 tsp. ground nutmeg

• 1 tsp. honey